Another Happy Client

Another Happy Client

Working with Paul over a period of a few months has been one of the most rewarding coaching experiences.  When I first met Paul, I was interested in building more resilient self-esteem.  Seeing a bigger picture for my product offering and creating efficient systems for my business. I wanted to change my focus so you … Read More

Exercise Improves Your Brain Power

Exercise Improves Your Brain Power

According to the Health Review at Harvard, in a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and your sweat glands pumping, appears to boost the size of the hippocampus, the brain area involved in verbal memory and learning.  The study also asks … Read More

Definition of Future Mindset

Definition of Future Mindset

I am often asked what the definition of Future Mindset is and this post is intended to address that question. Definition: future mindset noun  An individual’s, group’s, or organisation’s deliberate crafting of a way of thinking that typically shapes their general mental attitudes (or inclinations) and behaviours for the benefit of their futureness. (i.e. quality … Read More

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