Exercise Improves Your Brain Power

Exercise Improves Your Brain Power

According to the Health Review at Harvard, in a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and your sweat glands pumping, appears to boost the size of the hippocampus, the brain area involved in verbal memory and learning.  The study also asks … Read More

Paul Stretton-StephensSubscribe to my community mailing list and read my latest thinking for a thought-provoking adventure in your inbox!