Episode #18 – The Power of Food with Michelle Seidling

Episode #18 – The Power of Food with Michelle Seidling

YOUR BEST FUTURE PODCAST EPISODE 18 WITH Michelle Seidling Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Michelle Seidling Michelle is a Food Experience Architect and Instructional Psychologist. She helps working professionals prioritise healthy eating, build self-confidence, and use the power of food to live a healthier … Read More

Episode 14 – The Shift to Wellness With Serena Sabala

Episode 14 – The Shift to Wellness With Serena Sabala

YOUR BEST FUTURE PODCAST EPISODE 14 WITH SERENA SABALA Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Serena Sabala, Co-Founder of Whole Shift Wellness. Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subject of nutrition for over ten years … Read More

Episode 13 – Get Your Sparkle Back With Trish (Tucker) May

Episode 13 – Get Your Sparkle Back With Trish (Tucker) May

YOUR BEST FUTURE PODCAST EPISODE 13 WITH TRISH TUCKER MAY Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Trish (Tucker) May, Nutritionist of the Year 2019, and Gut Specialist. Trish is an Australian who lives in the UK. She is a mum of 2 boys and is … Read More

Lemonade, Shakes & Moving with Susan Wheeler

Lemonade, Shakes & Moving with Susan Wheeler

YOUR BEST FUTURE PODCAST EPISODE 11 WITH Susan Wheeler Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Susan Wheeler, Entrepreneur, Coach & Author. My guest today is a world-class overcomer. She did not have the means to attend college, so instead, she became a life-long entrepreneur who … Read More

YOUR BEST FUTURE PODCAST EPISODE 7 WITH LEE CHAMBERS

YOUR BEST FUTURE PODCAST EPISODE 7 WITH LEE CHAMBERS

Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Lee Chambers. Lee is an Environmental Psychologist and Founder of Essentialise Workplace Wellbeing where he works as a Wellbeing Consultant, Workshop Facilitator, and Sleep Specialist. Lee also has qualifications in Performance Nutrition, Strength and Conditioning Coaching, and Advanced Sleep … Read More

YOUR BEST FUTURE PODCAST EPISODE 6 WITH Claire Allinson

YOUR BEST FUTURE PODCAST EPISODE 6 WITH Claire Allinson

Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Claire Allinson. Claire is my good friend and neighbour. She’s a chocolate-loving Yorkshire girl who relocated to Devon, here in the UK a few years ago. Upon arrival, she soon built strong friendships one of which led her down … Read More

Paul Stretton-StephensSubscribe to my community mailing list and read my latest thinking for a thought-provoking adventure in your inbox!